Our Blog
What makes teeth crooked?
March 10th, 2015
Drs. Ann Guerra and Jessica Levy and our team hear this question a lot. Some of the common reasons for crooked teeth include:
- Thumb sucking
- Tongue thrusting or improper use of the tongue during speaking and swallowing
- Premature loss of baby teeth, which causes teeth to drift and shift
- Poor breathing airway caused by enlarged adenoids or tonsils
There are also hereditary factors we get from our parents, like:
- Extra teeth
- Large teeth
- Missing teeth
- Wide spaces between teeth
- Small jaws
Drs. Ann Guerra and Jessica Levy and our team know that having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:
- Interfere with proper chewing
- Make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
- Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth
There are several treatment options we offer at Briarcliff Children's Dentistry & Orthodontics that can help correct crooked teeth. Please give us a call at our convenient Briarcliff Manor, NY office to learn more or to schedule an initial consultation.
March is National Nutrition Month!
March 3rd, 2015
While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into our bodies. The Academy has designated the month of March for focusing the public’s awareness on what they eat.
What Not to Eat
The academy points out that the foods you eat have a direct effect on the health of your teeth and specifically on tooth decay. Bacteria rely on carbohydrates to thrive. That is why Drs. Ann Guerra and Jessica Levy and our team at Briarcliff Children's Dentistry & Orthodontics tell our patients to cut back on both candy and sweets. They consist of simple sugars that feed the bacteria in your mouth and enhance tooth decay.
It’s the hidden sugars that will cost you, though. Get in the habit of reading labels on food and looking for products with added sugar. This includes ingredients that end with the suffix “ose.” When it comes to nutrition, these foods offer little value beyond satisfying that sweet tooth.
What You Should Eat
Turn to foods that not only taste good but are good for your teeth too. Dairy products, for example, provide the body with nutritional items that support tooth enamel. Foods high in protein feature phosphorus, a nutrient critical to oral health.
You can’t really go wrong by adding color to your diet, either. Fruits and vegetables make for a colorful plate and a healthy meal. Use some caution with acidic fruits like oranges or even tomatoes, because the acid can erode tooth enamel. It is better to include these foods in a meal instead of eating them by themselves.
Remember, good nutrition is something you should worry about all year long, not just when celebrating National Nutrition Month. March just serves as a fun reminder that eating right is a proactive step in managing your dental health.
We encourage you to give us a call at our Briarcliff Manor, NY office to learn more!
When should I begin brushing my baby’s teeth?
February 24th, 2015
One question our team at Briarcliff Children's Dentistry & Orthodontics hear all the time is, “When should I start brushing my baby’s teeth?”
You should begin regular cleanings even before your baby has teeth. After each breast feeding (or bottle-feeding) use a clean, damp washcloth to gently rub your baby’s gum tissue. You may wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.
When your baby’s first tooth comes in, switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore; they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water (no toothpaste yet).
After a few more teeth appear, you may start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first two years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.
If you have any questions about caring for your baby’s teeth, or to schedule an appointment at our convenient Briarcliff Manor, NY office, please contact Briarcliff Children's Dentistry & Orthodontics.
Top Things to do BEFORE You Get Braces
February 17th, 2015
So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”
Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to Briarcliff Children's Dentistry & Orthodontics to get your braces repaired.
So before you hit the chair, hit the grocery and candy store – one last time – for:
- Beef jerky
- Raw carrots
- Taffy
- Pizza crust
- Bagels and other crusty bread
- Popcorn
- Hard candy
- Nuts and seeds
Drs. Ann Guerra and Jessica Levy and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.
Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!